Discover why keeping promises to yourself changes everything — and how to start rebuilding self-trust today
You’ve kept promises to everyone else.
Deadlines. Commitments. Expectations.
But the promises you make to yourself?
Those are the ones that quietly slip through the cracks.
Not because you don’t care.
Not because you’re lazy or unmotivated.
But because life gets heavy… and somewhere along the way, you learned to put yourself last.
This workshop is where that pattern begins to change.
Why It Works
If any of this sounds familiar, you’re in the right place:
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You start strong… then lose momentum
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You make plans for yourself and don’t follow through
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You feel capable, but not consistent
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You’re tired of feeling disappointed in yourself
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You don’t trust your own follow-through the way you used to
And maybe the hardest part?
You know what you want…
but you don’t trust yourself to get there anymore.
Inside the Mini-Course
Bonus: The Broken Promise Recovery Plan
A gentle guide to help you get back up and keep going — without shame or starting over.
Why This Matters
Because every promise you keep to yourself is a vote of confidence.
Every small action you take is a declaration:
“I can trust myself again.”
And when you can trust yourself, you can do anything:
💃🏽Launch that business
💃🏽Finish that project
💃🏽Prioritize your joy
Or simply live with more peace.
This is the foundation for everything else you want to build.
Begins on Monday November, 3
What You’ll Walk Away With
By the end of this mini-course, you’ll have:
🍵 A repeatable method for making and keeping self-promises
🍵 A deeper sense of confidence in your ability to follow through
🍵 A ritual for recovery when life gets messy
🍵 A more compassionate relationship with yourself
And most importantly—
you’ll start becoming the version of you who keeps her word to herself.
This is for you if:
☕ You’re tired of starting strong and losing steam
☕ You’re ready to trust yourself again
☕ You want to stop feeling like you’re “failing” every time you miss a day
☕ You crave consistency that feels calm, not forced
☕ You want a simple, grace-filled framework to build self-trust and follow-through
You don’t need a 12-week program or another long to-do list.
You need one powerful practice that helps you come home to yourself.
The Promise Practice Intro
Just $27
Start now and rebuild the most important relationship you have ...
the one with yourself.
Presented by Tamala Francis,
Founder & CEO at Francis & Co.
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Created by Anjannette Figueroa-Bess
Educator and Coach
I guide women to stop getting in their own way — helping them keep the promises they make to themselves, rebuild confidence, and create a life and business that actually feels good to live.